69.7 F
Lee\'s Summit, MO
Thursday, March 28, 2024
Tags Strength

Tag: strength

Senior Robbie Simmons Trains to Become a Bodybuilder

Hear senior Robbie Simmons' story on training to become a bodybuilder!

Strength Coach Improves Players Form

Sal Badali, the strength coach at LSW, shows us how to lift, and the importance of working out.

Sal Badali is Titan Strong

Sal Badali set many records when he went to west and now he's coaching strength and conditioning. He shows his students the importance of...
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